Dimension 1 · Every 6 to 12 months

Choose your direction.

Pick 5 goals you want to make real progress on over the next 6 months to 1 year. Make them worth showing up for.

Private to you

Goals

5 SMART goals

Choose 5 goals for the next 6–12 months that you genuinely want to move forward. Use your pre-work focus areas as a guide, and phrase each one so you will know exactly when you have succeeded. Haven't done your pre-work yet? Start with the Life balance check.

Guidance: ensure your goals are SMART

Use these five checks as you write each goal.

S

Specific

clear target

M

Measurable

know when done

A

Achievable

within reach

R

Relevant

matters to you

T

Time-bound

has a deadline

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Five is the sweet spot, but add more if you need them.